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Tai Chi Instruction DVD: Chen Style Tai Chi Old Frame Routine I (2 Dvds)

Availability:In stock

Special Price $29.26


This Lao Jia is the cornerstone of much Tai Chi practice Chen ZhenLei shows the famous form which inspired among others the Yang style of Tai Chi His version is sophisticated and smooth Many moves are recognizeable from any styles such as Repulse Monkey Single Whip et al A strong version by a respected teacher 1 Requirements for parts of the body 2 Basic Movements Basic Techniques 4 Coaching Routines in sections 5 Demonstration of Chen Tai Chi Old Frame Lao Jia 6 Demonstration of 18 essential forms

  • Appropriate for: Tai Chi beginners and intermediate learners
  • Runtime: 190 mins
  • Language: English and Chinese soundtrack with subtitles
  • Region: All-Region (color)
  • Binding : Misc.
  • Feature : Appropriate for: Tai Chi beginners and intermediate learners
  • Format : Color
  • Genre : Exercise & Fitness
  • Label : Tai Chi Depot
  • ListPrice : 2926USD$29.26
  • Manufacturer : Tai Chi Depot
  • PackageDimensions : 5075020530
  • ProductGroup : Sports
  • Publisher : Tai Chi Depot
  • Studio : Tai Chi Depot
  • Title : Tai Chi Instruction DVD: Chen Style Tai Chi Old Frame Routine I (2 Dvds)


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